Week 3 Menu

Week 3 Menu

Monday – Baked Western Omelet

(http://www.theseasonedmom.com/baked-western-omelet/)

Tuesday – BLT Chicken Salad

http://tastykitchen.com/recipes/salads/blt-chicken-salad/

Wednesday –  Chili Baked Potatoes

http://addapinch.com/cooking/chili-baked-potatoes-recipe/

http://addapinch.com/cooking/weeknight-black-bean-chili-recipe/

Thursday –   Grill Out: Pork Chops, Potatoes and Pepper and Onion

Friday -  Dr. Pepper Pulled Pork Sandwiches (with Coleslaw)

http://www.raininghotcoupons.com/crock-pot-dr-pepper-pulled-pork/

Saturday –   No cook day: Eat Out or Leftovers

Sunday –  Baked Ziti (with salad and bread)

(See attached picture)

Grocery List

4 Yellow Onion

1 Red Onion

 2 Large Tomatoes

2 Green Pepper

1 Red Pepper

Chives

Lettuce

10 potatoes

1 can crushed Tomatoes (16 oz)

1 can black beans (16 oz.)

16 oz. Ziti Noodles

2 jars Spaghetti Sauce

Coleslaw

Chicken Breast (1 ½ pound)

Bacon (13 slices)

Ground Beef (2 pounds)

Pork Chops (1 per person)

3-4 pound Pork Loin Roast

Eggs (12 eggs)

Milk

Sour Cream (2 cups)

Ham (8 oz)

Italian Bread loaf

Shredded Cheddar Cheese (1 1/2 cups)

Shredded Pizza Cheese (2 bags)

Shredded Mozzerella

12 oz. Dr. Pepper

Home Ingredients

Seasoned Salt

Mayo (1/2 cup)

BBQ Sauce

Minced Onion

Lemon Juice

Black Pepper

Olive Oil

Sea Salt

Garlic (3 cloves)

Worcestershire Sauce

Cumin

Chili Powder

Dried Oregano

Rub for Pork Chops and Roast

Dried Basil